Beginner Dance Classes · Montreal

14 Days Unlimited.
$39 to Start.

Your fun alternative to the gym. Move your body, meet new people and explore Salsa, Bachata, Merengue, Heels, Reggaeton, Burlesque and more. Level 1 classes are available 7 days a week, so you can start when it works for you.

No partner. No experience. Your 14 days begin with your first attended class.
New Student Intro Offer
$39 14 days of unlimited eligible classes
Level 1 · 7 Days a Week More flexibility to fit dance into your schedule
No Partner Needed Come on your own and join the class
Complete Beginners Welcome No previous dance experience required
Multiple Styles to Explore Salsa, Bachata, Merengue, Heels and more
4.9/5 Average Google Rating
Perfect for Complete Beginners
Dancing in Montreal Since 1993
Beginner dance classes at San Tropez Dance School

Real classes at San Tropez. Photos from our community, not stock.

New Student Intro Offer

Start Dancing for Only $39

14 Days. Unlimited Eligible Classes.

No partner. No experience. Level 1 classes available 7 days a week.

  • ✓ 14 days of unlimited eligible group classes
  • ✓ Level 1 classes available 7 days a week for more flexibility
  • ✓ Try Salsa, Bachata, Merengue, Reggaeton, Heels, Burlesque, Chair Tease and Body Isolations
  • ✓ No partner needed and no previous dance experience required
  • ✓ Mix and match eligible classes to fit your schedule
  • ✓ Your 14 days begin with your first attended class, not the day you purchase

Your $39 can become a credit

Join an eligible membership while your 14-Day Intro Offer is still active and your $39 can be applied as a credit toward your membership.

Secure purchase • No hidden fees • No automatic renewals
Fitness That Doesn't Feel Like Fitness

Trade the treadmill for the dance floor.

Exercise doesn't have to feel like a chore. At San Tropez, you can move, sweat and build confidence while learning something you actually enjoy. Raise your heart rate with Reggaeton, develop coordination with Salsa and Bachata, or build strength and body control through Heels, Chair Tease and Body Isolations.

You'll move your body, improve your stamina, develop balance and coordination, and enjoy music that makes you want to keep going. With Level 1 classes available 7 days a week, it's easier to fit dance into your schedule and keep moving throughout the week.

More Ways to Make It Work
Level 1 classes are available throughout all 7 days of the week — so you can choose the days that work best for your lifestyle.

This is what fitness feels like when it's actually fun.

Move More. Smile More. Start Dancing.

During your 14-Day Intro Offer, explore eligible classes including Salsa, Bachata, Merengue, Reggaeton, Heels, Burlesque, Chair Tease and Body Isolations.

Level 1 classes available 7 days a week
No partner needed
No previous dance experience required
Mix eligible styles throughout your 14 days
One class can give you movement, music, social connection and stress relief — all in the same hour.
Designed for First-Time Dancers

Never danced before?
You're exactly where you should be.

Most people walking into a beginner class are there for the same reason you are: they want to learn, have fun and try something new. You don't need rhythm, experience or a partner to get started.

Learn

Step-by-Step Teaching

We break movements down into clear, manageable steps so you can follow along, understand what you're doing and build confidence from your very first class.

Support

Experienced, Friendly Instructors

Our instructors know how to teach beginners — not simply demonstrate steps. Ask questions, get guidance and learn in a supportive environment where progress matters more than perfection.

Come Alone

No Partner Needed

Coming alone is completely normal. In partner classes such as Salsa and Bachata, we rotate partners regularly so everyone gets a chance to practice and meet new people.

Flexibility

Level 1 · 7 Days a Week

Beginner Level 1 classes are available throughout all seven days of the week, giving you more opportunities to choose classes that fit your schedule.

Community

A Welcoming Adult Community

You'll meet adults with different backgrounds, experience levels and goals. Come alone, with a friend or as a couple — the atmosphere is social, respectful and supportive.

You don't have to be good at dancing to start dancing.
That's what beginner classes are for.
Real People · Real Classes · Real Progress

Thousands of Montrealers have started right where you are.

From complete beginners taking their first steps to confident social dancers, San Tropez has been helping adults discover dance for more than three decades.

Find Your Style

8 styles. 14 days.
Plenty of ways to discover what you love.

You don't have to choose just one. Your $39 Intro Offer lets you explore eligible classes, try different styles and discover what feels right for you. With Level 1 classes available 7 days a week, you have more flexibility to fit dance into your schedule.

Social · Energetic

Salsa

Energetic, social and full of rhythm. Learn the basic steps, timing and partner connection that make Salsa one of the world's most popular Latin dances.

Smooth · Connected

Bachata

Smooth, musical and beginner-friendly. Bachata helps you develop rhythm, coordination and confidence while learning how to connect with a partner.

Easy · Upbeat

Merengue

One of the easiest Latin dances to start with. Simple steps and upbeat music make Merengue a fun way to get moving and feel successful quickly.

Powerful · Expressive

Reggaeton

Urban, energetic and expressive. Reggaeton lets you move your whole body, work up a sweat and develop confidence while dancing to powerful rhythms.

Technique · Confidence

Heels

Build posture, balance, confidence and body control. Your Intro Offer includes eligible Heels classes such as Intro to Heels, Heels Technique and Heels Foundation.

Expression · Performance

Burlesque

Expressive, theatrical and confidence-building. Explore movement, musicality and performance in a supportive environment designed to help you feel more comfortable in your body.

Playful · Creative

Chair Tease

Learn expressive movement and choreography using a chair as part of the routine. It's playful, confidence-building and a fun way to explore a different side of dance.

Control · Coordination

Body Isolations

Learn to control your shoulders, chest, hips and core independently. Body Isolations can improve coordination, body awareness and movement across many dance styles.

Explore at Your Own Pace
Mix eligible styles throughout your 14 days and choose classes that fit your schedule.

No partner needed · No previous dance experience required

Your first class starts with one step.
Your First Class

Wondering what actually happens when you walk in?

Your first class isn't an audition and no one expects you to know what you're doing. You arrive, meet your instructor and start learning the basics with the rest of the class.

1
Arrive and get settled
Check in, meet your instructor and find your place in the class. Coming alone is completely normal.
2
Learn the basics step by step
Your instructor breaks the movements down so you can understand the rhythm, timing and basic technique.
3
Leave knowing more than when you arrived
You don't need to master everything in one class. The goal is to learn, move, enjoy yourself and come back ready for the next step.
You don't need to prepare before your first class. Showing up is the first step.
Simple From the Start

Get your pass. Pick a class. Start dancing.

Your Intro Offer is designed to give you flexibility. Purchase your pass, choose an eligible beginner-friendly class and start your 14 days when you actually attend.

1

Claim Your $39 Pass

Purchase the 14-Day Intro Offer online. Online account setup may take 24–48 hours. If you'd like to start the same day, our reception team can help you get started at the studio.

2

Choose an Eligible Class

Browse the Intro Offer schedule and choose the class that works best for you. With Level 1 classes available 7 days a week, you have plenty of flexibility.

3

Your 14 Days Begin When You Attend

Purchasing or reserving a class does not start your 14-day period. Your Intro Offer begins with your first attended class and continues for 14 consecutive days.

Your 14 days do not begin when you purchase.
They begin when you attend your first class, giving you time to choose the right starting day for your schedule.

No automatic renewal · No hidden fees

Your Intro Offer Schedule

Level 1 Classes.
7 Days a Week.

Your $39 Intro Offer gives you 14 days to explore eligible beginner-friendly classes throughout the week. Use the color guide below to see what's included.

19 eligible class options each week Mix Latin and Diva classes throughout your 14 days
Yellow · Latin Intro
Pink · Diva Intro

All yellow and pink classes shown below are included in your 14-Day Intro Offer. Schedule and instructor availability may occasionally change.

SUNDAY
13H
SALSA
INTRODUCTION 1
Latin Intro
14H
BACHATA
INTRODUCTION 1
Latin Intro
MONDAY
19H
MERENGUE
INTRODUCTION 1
Latin Intro
19H
REGGAETON
ALL LEVELS
Diva Intro
TUESDAY
18H
HEELS
TECHNIQUE
INTRO ELIGIBLE
Diva Intro
19H
BACHATA
INTRODUCTION 1
Latin Intro
20H
SALSA
INTRODUCTION 1
Latin Intro
20H
BURLESQUE
ALL LEVELS
Diva Intro
WEDNESDAY
18H
BODY
ISOLATIONS
ALL LEVELS
Latin Intro
18H
BACHATA
INTRODUCTION 1
Latin Intro
19H
SALSA
INTRODUCTION 1
Latin Intro
THURSDAY
19H
MERENGUE
INTRODUCTION 1
Latin Intro
18H
INTRO TO
HEELS
BEGINNER FRIENDLY
Diva Intro
20H
BACHATA
INTRODUCTION 1
Latin Intro
FRIDAY
19H
SALSA
INTRODUCTION 1
Latin Intro
SATURDAY
13H
CHAIR
TEASE
ALL LEVELS
Diva Intro
14H
HEELS
FOUNDATION
ALL LEVELS
Diva Intro
16H
SALSA
INTRODUCTION 1
Latin Intro
17H
BACHATA
INTRODUCTION 1
Latin Intro
Choose your starting day — your purchase does not start the clock.

Your 14-Day Intro Offer begins when you attend your first class. Purchasing the offer or reserving a class does not activate your 14 days.

View Full Studio Schedule
Student Experiences

What does starting at San Tropez actually feel like?

Hear from students who came in as beginners, tried something new and discovered a place where they could learn, move and feel comfortable.

★★★★★

“I came alone and felt welcome right away. The partner rotation helped me meet people and made the class feel very social.”

MD
Marc D.
San Tropez student
★★★★★

“I started with Salsa, tried different classes during my Intro Offer and loved being able to discover what suited me best.”

JM
Jessica M.
San Tropez student
★★★★★
4.9/5 average Google rating · Real students · Real classes · Montreal since 1993
Good to Know

First time dancing?
We've got the answers.

Here are the most common questions new students ask before starting their Intro Offer.

No. Many students come on their own. In partner classes such as Salsa and Bachata, we regularly rotate partners so everyone gets a chance to practice and meet new people.

Yes. The Intro Offer is specifically designed for new students. Start with Introduction 1 and other beginner-friendly eligible classes. Level 1 classes are available 7 days a week, giving you flexibility to begin when it works for you.

Your Intro Offer includes the eligible yellow Latin Intro and pink Diva Intro classes shown on the Intro Offer schedule. Current options include Salsa, Bachata, Merengue, Body Isolations, Reggaeton, Heels, Burlesque and Chair Tease.

Your 14 days begin with your first attended class, not when you purchase the offer and not when you reserve a class.

Yes, we recommend reserving through your WellnessLiving account. Online account setup may take approximately 24–48 hours. If you'd like to start the same day, our reception team can help you at the studio.

Wear comfortable clothing that lets you move freely and clean indoor shoes that feel secure. You do not need professional dance shoes for your first Salsa, Bachata or Merengue class. Certain specialty classes may recommend specific footwear.

If you join an eligible membership while your 14-Day Intro Offer is still active, the $39 Standard Intro Offer can be applied as a credit toward that membership. The additional $20 VIP upgrade is not creditable.

No. The $39 Intro Offer is a one-time purchase. There are no automatic renewals. After your Intro Offer, you decide whether you'd like to continue with a membership or program.

Still not sure where to start?

Start with a Level 1 class that fits your schedule. Our team can help you choose the right first class when you arrive.

Ready When You Are

Your first class can be this week.

Start with 14 days of unlimited eligible classes for $39. With Level 1 classes available 7 days a week, you can choose a starting day that works for your schedule.

$39 Standard: 14 days unlimited eligible classes • $59 VIP: adds a 30-minute private coaching session
No partner needed No experience required No automatic renewal