The Femme Dance Experience
Fall Into You
Dance • Connect • Express • Reconnect
A full-day experience created for women to move, connect, explore their feminine energy and make space for themselves.
A day to move, connect, express and reconnect.
The Femme Dance Experience is designed as a full-day escape from the everyday. It brings women together through movement, conversation, reflection and community — with space to feel confident, playful, supported and fully present.
You do not need to be an experienced dancer. Come exactly as you are.
Move
Explore feminine movement through Bachata, Reggaeton, Heels, Burlesque and restorative stretching.
Connect
Meet women in a welcoming atmosphere where conversation, laughter and real connection are part of the experience.
Express
Give yourself permission to take up space, try something new and reconnect with your confidence and feminine energy.
Restore
Slow down through journaling, guided conversation, yoga and deep stretch before returning to everyday life.
Your Day at Femme
Six hours to move, connect, laugh, reflect and make a little more space for yourself.
Welcome Lounge
Arrive, settle in, grab a coffee or tea and meet the tribe. We'll ease into the day together and set the intention for your Femme experience.
Sensual Bachata
Explore fluid, feminine Bachata movement while connecting with musicality, body movement and your own expression.
Reggaeton Swag
Turn up the energy with bold movement, rhythm and attitude in a fun, confidence-building Reggaeton session.
Healthy Snack Break
Take a moment to refuel, connect and enjoy delicious snacks provided by our event sponsor, Chez Jano.
Femme Circle
Guided conversation, journaling and meaningful connection in a supportive space created for women to share, listen and reconnect with themselves.
Hottie Heels
Step into your confidence through feminine heels movement, presence and expression in a welcoming environment.
Bubbly Burlesque
Explore playful, sensual movement and elegant choreography in a fun and empowering atmosphere.
The Courage to Be Seen
A guided conversation about allowing ourselves to take up space, be visible and show up with greater confidence — without shrinking who we are.
Yoga & Deep Stretch
Slow everything down through restorative stretching, breathwork and quiet reflection as we close the experience together.
You are enough.
This is what Femme feels like.
Movement, laughter, confidence, connection and a room full of women giving themselves permission to be fully present.
Come for the dancing. Leave with so much more.
The women behind the experience.
Each instructor brings her own style, energy and perspective — creating a day that feels dynamic, expressive and deeply connected.
Sonia
Guiding women to move with more confidence, connection and freedom through expressive Latin movement.
Marie-Jane
Bringing bold energy, playfulness and personality to movement that invites women to let go and fully express themselves.
Yasmina
Creating space for women to explore presence, confidence and feminine expression through heels movement.
Different styles. Different energy. One shared experience.
The courage to be seen.
Femme isn't only about how you move. It's about how you show up.
In the middle of our day together, we step away from choreography and create space for something different — conversation, reflection and genuine connection.
The Femme Circle is a supportive space to talk, listen, journal and explore what it means to take up space, express yourself and allow yourself to be seen.
There is nothing to prove and no version of yourself you need to become before you belong in the room.
“You don't need to be more before you allow yourself to be seen.”
Everything included in your Femme day.
One day designed to give you a mix of movement, connection, reflection, confidence and time for yourself.
Four Dance Experiences
Sensual Bachata, Reggaeton Swag, Hottie Heels and Bubbly Burlesque — each offering a different way to move, explore and express yourself.
The Femme Circle
Guided reflection, journaling and meaningful conversation in a supportive space created for connection.
The Courage to Be Seen
A guided conversation exploring confidence, visibility, self-expression and the courage to take up space.
Healthy Snack Break
A moment to pause, refuel and connect, with snacks provided by our event sponsor, Chez Jano.
Yoga & Deep Stretch
Finish the day by slowing down with restorative movement, stretching and space to breathe.
A Room Full of Women
A welcoming environment where you can show up exactly as you are, meet new women and share the experience together.
No advanced dance experience required. Come exactly as you are.
Choisis-toi pour une journée.
Offre-toi une journée complète pour bouger, connecter, t’exprimer, réfléchir et simplement être entourée de femmes qui vivent la même expérience.
Tu n’as pas besoin d’être une danseuse avancée. Tu n’as pas besoin de connaître qui que ce soit. Tu as simplement besoin d’être là.
Fall Into You
Comprend tous les cours, le Cercle Femme, la conversation guidée, la pause-collation ainsi que le yoga et les étirements profonds.
Des questions?
Dois-je avoir de l’expérience en danse? +
Non. The Femme Dance Experience est conçue pour accueillir différents niveaux d’expérience en danse. Tu n’as pas besoin d’être une danseuse avancée pour participer.
Puis-je venir seule? +
Absolument. Plusieurs femmes viennent seules. La journée est conçue pour créer des occasions de faire des rencontres, de connecter et de partager cette expérience avec d’autres femmes.
Dois-je porter des talons? +
Apporte des talons si tu souhaites participer à la portion Heels de la journée, ainsi que des chaussures de danse confortables ou des espadrilles pour les autres séances.
Que dois-je apporter? +
Nous recommandons d’apporter des vêtements confortables, une bouteille d’eau, une serviette, un tapis de yoga, des talons ou des chaussures de danse, des chaussures confortables et tout ce qui peut t’aider à te sentir bien tout au long de la journée.
Est-ce que cet événement est réservé aux femmes? +
Oui. The Femme Dance Experience a été créée comme un espace réservé aux femmes, axé sur le mouvement, la connexion, la confiance en soi et l’expression féminine.