Femme Dance Experience
A year-round movement program built around confidence, expression and choreography through Heels, Reggaeton, Burlesque, Chair and feminine styling.
New choreography every class • No partner needed • Beginner-friendly options • Downtown Montreal
Not one style. One space to explore.
Femme Dance brings several movement styles together under one program so you can train technique, musicality, confidence and performance without being locked into one choreography or one aesthetic.
Technique & presence
Walks, posture, lines, transitions, floorwork and performance quality.
Rhythm & attitude
Grounded movement, musical accents, texture and confidence.
Expression & control
Play with character, lines, musicality and controlled movement.
Every class is a new choreography.
That means you can start anytime. You do not have to wait for a multi-week routine to begin, and you do not need to already know last week’s combination.
Start anytime
Pick a beginner-friendly class and join when it works for you.
Train your own movement
No partner required. Focus on balance, coordination, lines, expression and musicality.
Keep expanding
Each fresh choreography gives you new textures, transitions and performance ideas.
Choose the energy you need today.
The live schedule is always the source of truth. Current highlighted Femme classes include:
Come for confidence. Stay for growth.
Explore
Try different styles, find the teachers and movement qualities you connect with, and build comfort in class.
Develop
Strengthen technique, musicality, floorwork, body control and performance quality over time.
Perform
If you want more, move into concept videos, auditions, team training and performance opportunities.
Before your first class.
Do I need dance experience?
No. Beginner-friendly classes are available, and each choreography is taught in class.
Do I need heels?
No. Heels-specific classes can be started in sneakers while you learn balance and technique. Other Femme classes do not require heels.
Can I start in the middle of the month?
Yes. Every class uses a new choreography, so you can start anytime.
Do I need a partner?
No. Femme Dance classes focus on your own movement and do not require a partner.
Where are classes held?
At San Tropez Dance + Fitness, 1222 Peel Street in downtown Montreal.