fbpx

Blogs

Choreograph-your-life-podcast-episode-6-banner

The endless benefits of dance!

Click here to view full episode In this episode, Sonia talks about the many benefits dance has to offer! Recovering from the pandemic is of top priority and she explains how dance is source of healing.Now more than ever, it’s essential we cultivate habits and hobbies that bring about joy,

Read More »
Anya Katsevman

Sonia and Anya Katsevman

Click here to view full episode Anya Katsevman has spent much of her career teaching.She is a two time Salsa champion and has gained the reputation of coaching and mentoring rising talent in the Latin dance world!Most recently she has been seen on stage with the King of Mambo, Eddie

Read More »
Tito Ortos

Sonia and Tito Ortos

Click here to view full episode Tito started his career as a Salsa Dancer by his parent’s initiative, both musicians. A top level dancer of many genres such as: Jazz, Merengue, “Bomba y Plena”, Rumba, Modern Dance and Tap among others. He has visited more than 100 cities worldwide giving

Read More »
Junior-Emily

Sonia with Junior and Emily

Click Here To View Full Episode Raised by their father, Junior and Emily Alabi didn’t always have an easy time. As young children growing up in the USA, there were some bad influences that could have taken them down the wrong path. Their father quickly pushed them into dancing as

Read More »
David Zepeda

Sonia with David Zepeda

Click here to view full episode Sonia interviews 6 time world Latin dance champion, David Zepeda from Mexico. He talks about how he went from a young dancer working at a vacation resort to a non-stop sought-after world champion! Good looks are not enough! He left the comfort of living

Read More »
Choreograph-your-life-podcast-banner-sonia

Welcome to Sonia’s podcast! Get to know her!

Click here to view full episode On her first episode, Sonia opens up about her struggles as an immigrant child moving to Canada at a young age but didn’t understand a word of English! She shares with us how she fell in love with Latin dance and how it changed

Read More »

Teacher Certification at San Tropez

Are you ready to transform your passion for dance into a profoundly rewarding career? Embark on a journey of mastery with our Dance Teacher Course, meticulously curated and led by Sonia Kyriacou, a stalwart with three decades of unparalleled expertise in the world of dance. Over a comprehensive 6-week program,

Read More »
Cours de danse or Heels Dance Class

Dancing in Heels Class in Montreal

Ladies, get ready to elevate your dance game at the San Tropez Dance Studio with our heels dance classes! Heels dance is popular among women of all ages and skill levels, and can be a fun and empowering way to express oneself through movement while also improving posture, strength, and

Read More »
ladies styling dance, Dance studio Montreal

Find Your Perfect Studio Dance Montreal

Introduction Not everyone can be an elite dancer, but that doesn’t mean you can’t learn to be the best you can be! San Tropez Studio offers classes in kizomba, salsa, bachata, and more, so whether you’re at the beginner or advanced level, your performance will show it! With dance styles

Read More »

Salsa Dance Lessons Montreal?

Salsa Dance Lessons Montreal Sometimes it seems as though salsa dancers are born, not made, and you might find yourself thinking that you just don’t have the talent to learn how to dance this fast-paced, exciting style of dance. But there’s no need to despair; San Tropez Studio can help

Read More »
ladies styling dance, Dance studio Montreal

How To Take Dance Classes In Montreal

Dance classes in Montreal, Do you want to learn the art of dancing? Dancing is an art that takes time and patience to learn. There are several types of dances for you to master, such as the Salsa, Bachata, Kizomba, Cha-cha-cha, etc. Some dances originate from other countries, particularly Latin

Read More »

Bachata Dance: Latin Dance Like A Pro

Bachata Dance: Do you have a passion for dancing? There are so many different types of dance to learn, like the waltz, tango, foxtrot, ballet, and many more. Many dances come from Latin heritage, like the samba, rumba, jive, and cha-cha-cha. One of these Latin dances that you may not

Read More »

Salsa (On 1 & On 2)

The Salsa originated in the 1940’s in the Caribbean and Latin America. Later it found its way to New York and the rest of the USA. There are 2 main Salsa styles danced right now. Salsa “on 1” which is known as Los Angeles Style Salsa and Salsa “on 2”

Read More »

Cha Cha

The Cha Cha originated in Cuba in the 1950’s and is danced all over the world. The main characteristic of this dance is the “triple step” from side to side which is usually counted as “Cha Cha Cha”. Cha Cha is one of the fastest dances in the Latin dance

Read More »