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Sonia with Junior and Emily

Junior-Emily

Click Here To View Full Episode Raised by their father, Junior and Emily Alabi didn’t always have an easy time. As young children growing up in the USA, there were some bad influences that could have taken them down the wrong path. Their father quickly pushed them into dancing as a healthy form of recreation. […]

Sonia with David Zepeda

David Zepeda

Click here to view full episode Sonia interviews 6 time world Latin dance champion, David Zepeda from Mexico. He talks about how he went from a young dancer working at a vacation resort to a non-stop sought-after world champion! Good looks are not enough! He left the comfort of living with his parents and studying […]

Welcome to Sonia’s podcast! Get to know her!

Choreograph-your-life-podcast-banner-sonia

Click here to view full episode On her first episode, Sonia opens up about her struggles as an immigrant child moving to Canada at a young age but didn’t understand a word of English! She shares with us how she fell in love with Latin dance and how it changed her from a shy wall […]

The 5 Do’s and Don’ts of Social Dancing

Social Dancing, danse sociale

Social dancing can be an exhilarating and enjoyable experience. However, it is essential to follow some basic etiquettes to ensure that everyone involved has a good time. Here are the five do’s and don’ts of social dancing: Give Your Partner a Chance The first and most important rule of social dancing is to give your […]

Dancing in Heels Class in Montreal

Cours de danse or Heels Dance Class

Ladies, get ready to elevate your dance game at the San Tropez Dance Studio with our heels dance classes! Heels dance is popular among women of all ages and skill levels, and can be a fun and empowering way to express oneself through movement while also improving posture, strength, and flexibility. It is often taught […]

Find Your Perfect Studio Dance Montreal

ladies styling dance, Dance studio Montreal

Introduction Not everyone can be an elite dancer, but that doesn’t mean you can’t learn to be the best you can be! San Tropez Studio offers classes in kizomba, salsa, bachata, and more, so whether you’re at the beginner or advanced level, your performance will show it! With dance styles originating from all over the […]

Salsa Dance Lessons Montreal?

Salsa Dance Lessons Montreal Sometimes it seems as though salsa dancers are born, not made, and you might find yourself thinking that you just don’t have the talent to learn how to dance this fast-paced, exciting style of dance. But there’s no need to despair; San Tropez Studio can help you turn your dreams into […]

How To Take Dance Classes In Montreal

ladies styling dance, Dance studio Montreal

Dance classes in Montreal, Do you want to learn the art of dancing? Dancing is an art that takes time and patience to learn. There are several types of dances for you to master, such as the Salsa, Bachata, Kizomba, Cha-cha-cha, etc. Some dances originate from other countries, particularly Latin America. Where can you learn […]

Bachata Dance: Latin Dance Like A Pro

Bachata Dance: Do you have a passion for dancing? There are so many different types of dance to learn, like the waltz, tango, foxtrot, ballet, and many more. Many dances come from Latin heritage, like the samba, rumba, jive, and cha-cha-cha. One of these Latin dances that you may not be familiar with is the […]

Salsa (On 1 & On 2)

The Salsa originated in the 1940’s in the Caribbean and Latin America. Later it found its way to New York and the rest of the USA. There are 2 main Salsa styles danced right now. Salsa “on 1” which is known as Los Angeles Style Salsa and Salsa “on 2” which is known as New […]

Cha Cha

The Cha Cha originated in Cuba in the 1950’s and is danced all over the world. The main characteristic of this dance is the “triple step” from side to side which is usually counted as “Cha Cha Cha”. Cha Cha is one of the fastest dances in the Latin dance genre, and has a fun, […]