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The endless benefits of dance!

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Click here to view full episode In this episode, Sonia talks about the many benefits dance has to offer! Recovering from the pandemic is of top priority and she explains how dance is source of healing.Now more than ever, it’s essential we cultivate habits and hobbies that bring about joy, love, emotional stability, connectedness, empathy, […]

Sonia and Anya Katsevman

Anya Katsevman

Click here to view full episode Anya Katsevman has spent much of her career teaching.She is a two time Salsa champion and has gained the reputation of coaching and mentoring rising talent in the Latin dance world!Most recently she has been seen on stage with the King of Mambo, Eddie Torres. Sought after for judging, […]

Sonia and Tito Ortos

Tito Ortos

Click here to view full episode Tito started his career as a Salsa Dancer by his parent’s initiative, both musicians. A top level dancer of many genres such as: Jazz, Merengue, “Bomba y Plena”, Rumba, Modern Dance and Tap among others. He has visited more than 100 cities worldwide giving performances and classes, with his […]

Sonia with Junior and Emily

Junior-Emily

Click Here To View Full Episode Raised by their father, Junior and Emily Alabi didn’t always have an easy time. As young children growing up in the USA, there were some bad influences that could have taken them down the wrong path. Their father quickly pushed them into dancing as a healthy form of recreation. […]

Sonia with David Zepeda

David Zepeda

Click here to view full episode Sonia interviews 6 time world Latin dance champion, David Zepeda from Mexico. He talks about how he went from a young dancer working at a vacation resort to a non-stop sought-after world champion! Good looks are not enough! He left the comfort of living with his parents and studying […]

Welcome to Sonia’s podcast! Get to know her!

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Click here to view full episode On her first episode, Sonia opens up about her struggles as an immigrant child moving to Canada at a young age but didn’t understand a word of English! She shares with us how she fell in love with Latin dance and how it changed her from a shy wall […]

Teacher Certification at San Tropez

Are you ready to transform your passion for dance into a profoundly rewarding career? Embark on a journey of mastery with our Dance Teacher Course, meticulously curated and led by Sonia Kyriacou, a stalwart with three decades of unparalleled expertise in the world of dance. Over a comprehensive 6-week program, immerse yourself in the intricate […]

The 5 Do’s and Don’ts of Social Dancing

Social Dancing, danse sociale

Social dancing can be an exhilarating and enjoyable experience. However, it is essential to follow some basic etiquettes to ensure that everyone involved has a good time. Here are the five do’s and don’ts of social dancing: Give Your Partner a Chance The first and most important rule of social dancing is to give your […]

Dancing in Heels Class in Montreal

Cours de danse or Heels Dance Class

Ladies, get ready to elevate your dance game at the San Tropez Dance Studio with our heels dance classes! Heels dance is popular among women of all ages and skill levels, and can be a fun and empowering way to express oneself through movement while also improving posture, strength, and flexibility. It is often taught […]

Find Your Perfect Studio Dance Montreal

ladies styling dance, Dance studio Montreal

Introduction Not everyone can be an elite dancer, but that doesn’t mean you can’t learn to be the best you can be! San Tropez Studio offers classes in kizomba, salsa, bachata, and more, so whether you’re at the beginner or advanced level, your performance will show it! With dance styles originating from all over the […]

Salsa Dance Lessons Montreal?

Salsa Dance Lessons Montreal Sometimes it seems as though salsa dancers are born, not made, and you might find yourself thinking that you just don’t have the talent to learn how to dance this fast-paced, exciting style of dance. But there’s no need to despair; San Tropez Studio can help you turn your dreams into […]

How To Take Dance Classes In Montreal

ladies styling dance, Dance studio Montreal

Dance classes in Montreal, Do you want to learn the art of dancing? Dancing is an art that takes time and patience to learn. There are several types of dances for you to master, such as the Salsa, Bachata, Kizomba, Cha-cha-cha, etc. Some dances originate from other countries, particularly Latin America. Where can you learn […]

Salsa (On 1 & On 2)

The Salsa originated in the 1940’s in the Caribbean and Latin America. Later it found its way to New York and the rest of the USA. There are 2 main Salsa styles danced right now. Salsa “on 1” which is known as Los Angeles Style Salsa and Salsa “on 2” which is known as New […]